Hi, I'm Su

I help people reconnect with their inner wisdom and navigate life with greater clarity. Drawing from my decade long journey through finance, tech startups, and deep inner work, I create space for both ambition and authenticity to flourish.
As a somatic IFS (Internal Family Systems) practitioner and executive coach, I partner with founders, leaders, and anyone ready to explore their inner landscape—whether you're building something new, navigating transitions, or sensing there's a deeper way forward.
Through our work together, you'll discover the answers that already exist within.

My Philosophy

I believe every person already holds the answers they seek.My role is not to direct or advise but to help clear the path so you can access your own wisdom. At times, I may share a tool or perspective, but you’re always in the driver’s seat. My ultimate goal is to equip you with the skills for self-inquiry so you can navigate life’s challenges with confidence and independence.I approach every part of you—the ones you cherish and the ones you struggle to accept—with curiosity and compassion. All parts of us serve a purpose, even those that create conflict or resistance. Together, we’ll explore what these parts need, fostering greater harmony and clarity within.
While self-discovery involves reflection, I also emphasize action. Revisiting the past can illuminate patterns and unmet needs, but the focus is always on creating meaningful change in the present.Lastly, I believe this work doesn’t have to be heavy. Growth can be a journey of curiosity, connection, and even playfulness. I aim to create a space where lightness guides the process, allowing you to explore and transform with ease.

How It Works

  1. Discovery Call: A free 20-minute call to explore your goals and see if we’re a fit.

  2. Personalized Sessions: Sessions are typically one hour and tailored to your unique needs. We’ll use IFS, somatic techniques, and tools from my training to uncover patterns, work with your inner parts, and access your body’s wisdom.

  3. Frequency: We’ll find a rhythm that works for you—weekly or twice a month tends to be the sweet spot.

  4. In-Between Support: You’ll also have access to ad hoc availability and support between sessions for those moments when you need extra guidance or clarity.

Rates

I offer a sliding scale model ($70 - $150 USD). I've structured it this way to remain accessible across the spectrum—whether you're an early-stage founder or an established professional. This approach allows me to support clients at different stages while honoring the value of our work together. As my availability shifts, this model may evolve.

About Me

I grew up deeply connected to my inner world, learning meditation from my grandmother at retreats and gatherings. But like many of us, ambition pulled me onto a different path—over a decade in leadership roles in finance and technology, eventually co-founding an AI software company in 2022.I loved the art of building, of bringing ideas from imagination into reality. But somewhere along the way, I lost touch with my internal compass. My mind became a tangled mess of shoulds and musts. I was wrapped so tightly in desperation that I couldn't hear my instincts anymore. Relationships strained, health collapsed through autoimmunity, and the joy of creation that once drove me had dimmed.It wasn't just burnout—it was misalignment. I had forgotten how to listen to myself.Being forced to pause became my gateway back. Through Internal Family Systems (IFS) and meditation, I began unraveling the stories that had taken over my mind. I reconnected with non-dual traditions that had always called to me, rediscovering that deep wisdom that exists within all of us.Today, I'm still creating in the tech world, still ambitious—but from a place of clarity rather than desperation. Decisions flow with ease because they come from internal alignment rather than external pressure.I work with professionals, creatives, and entrepreneurs who sense there might be another way. Maybe you're facing burnout, feeling disconnected from your work, or simply knowing there's more depth possible in your life. I've been there. I understand that space between ambition and authenticity, between doing and being.What lights me up is witnessing others reconnect with their own wisdom. Creating that space where tangled thoughts can unravel, where clarity emerges naturally, and where you can find your own way forward—not through force, but through understanding.I'm still very much a work in progress, but I'd be honored to walk alongside you on this journey of reconnection.

Frequently Asked Questions

I work with anyone ready to explore their inner world, including leaders, creatives, founders, and those navigating life transitions. My clients range from seasoned professionals to individuals seeking deeper personal growth.

IFS (Internal Family Systems) is an approach that recognizes that we all have different 'parts' within us—like different voices or aspects of our personality. Think of the part that pushes you to achieve, the part that worries about what others think, or the part that wants to slow down and rest. Each of these parts developed to help us in some way, even if their methods might not serve us well now.

I combine IFS with somatic (body-based) work because our wisdom lives not just in our thoughts, but in our physical experience too. Your body often knows what you need before your mind does—like that gut feeling about a decision, or the tension in your shoulders when you're taking on too much.

Together, these approaches help you:

  • Understand why you might feel pulled in different directions
  • Learn to listen to both your body's signals and your inner wisdom
  • Work with, rather than against, the parts of yourself that feel stuck or overwhelming
  • Create lasting change by addressing both mental patterns and physical experiences
  • Build a more compassionate relationship with all aspects of yourself

This combination offers a gentle yet powerful way to explore what's happening beneath the surface, leading to deeper insights and more sustainable transformation than working with either the mind or body alone.

Each session is a safe, supportive space to explore your thoughts, emotions, and patterns. We'll use proven techniques to uncover insights and help you make meaningful changes.
Start with a free 20-minute discovery call to explore whether this work is right for you.
I offer ad hoc availability and support between sessions for those moments when you need extra guidance or clarity.
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